Sugar Free Cinnamon Fruit Oatmeal; A Healthy Breakfast your Kids Will Love.

Pour milk into a pan on Medium high heat. Sprinkle with enough cinnamon to completely cover the surface of the milk (yeah, I don’t measure too often when cooking. I need to pay more attention to amounts that I use so I can share with you. Then stir.

Once it starts to come to a boil or about to boil add the oatmeal and Agave Nectar. Stir again and Cook for 5 minutes, stirring frequently and keeping it at a soft boil.

Depending on which frozen fruit you use will determine when you add it to the mixture. We often use Frozen Strawberries and Frozen Blueberries. I add the Frozen Strawberries about 2 minutes after I add the Oatmeal. Then I add the Blueberries when there is only 1 minute left to cook.

If you add the Strawberries too late, they don’t heat up enough and are still cold in the middle. If you add the Blueberries too soon, then it sucks all the juice out of them and they are shriveled and don’t taste very good anymore. So small fruit add at the end. Then only cook just long enough for them to warm up, not lose their juice.

You can also add Frozen Raspberries (treat like the blueberries) or Frozen Peaches (treat like strawberries) or just about any frozen fruit you want. We’ve tried different fruits and mixtures, but my children love the mixture of Strawberries and Blueberries the best. And yes, we have to have both of them each time.