Using Weight Watchers Simple Start to reach my New Years Resolution for a New Me! #SimpleStart
I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience.Though I was …
Weightloss
My Journey with 20Second Fitness: Week 1 results
So remember when I told you last week that I was going to be starting the new 20 Second Fitness program? Well week 1 is …
Introducing: My Journey with 20Second Fitness
I’m quite excited about this new feature I will be adding to our Wellness Wednesdays! I have the luxury of using and blogging about 20second …
Easy Italian Baked Chicken Simple 5 ingredient Frozen Chicken breast recipes
From Frozen to table in 20 minutes! This easy Italian Baked Chicken is made from 5 ingredients and frozen chicken! No need to thaw!
Migraines Management, treating and preventing Part 2
Previously discussed in Part 1 What is a Migraine Symptoms Triggers. Part 2 will expand and view more of how Migraines are Treated and Possibly …
Migraines, managing, treating and Preventing Part 1
Migraines; if you’ve never experienced one, count yourself very lucky! Many people can tell you many horror stories about migraines and how they hinder them …
5 Tips to Overcoming Soda
As many of you know, I LOVE soda–Dr. Pepper to be precise. I could drink it all day long and still not tire of it. …