Cold Weather Safety Tips
Alright everyone. We’re in the dregs of it now. We’re hunkered down and getting through winter. Thanks to social media, I have an insider look …
Health
Race Day: What to expect the day of your race
One of my New Year’s resolutions for this year was to run three races. I ran seven. Two of them were virtual races (I paid …
Back to School Routine
This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central. Like most of you, my kids are back in …
Tips to Help when Commuting to School
This post was sponsored by Dramamine® as part of an Influencer Activation for Influence Central. This is the story of how we found ourselves in …
Sick Box for Motion Sickness prevention and treatment
This post was sponsored by Dramamine® as part of an Influencer Activation for Influence Central. This is it. You’re finally on that big trip you’ve …
Healthy Snacking on the Go!
This is a sponsored post written by me on behalf of Natierra. All opinions are 100% mine. This morning I rolled out of bed and …
3 Tips for a Great Girl’s Night Out
No matter what you and the ladies like to do when you go out, follow these three tips to make Girl’s Night Out a great one!
Taking Steps to Be Heart Healthy
After five years of infertility, adoption, IVF, and the loss of a child, we take our kids and role as a family pretty seriously. They are my reason for being heart healthy. What’s yours?
Stretches to Treat Knee Injuries
Knee pain can be killer! Here are four stretches to help prevent or treat knee injuries. Rest and injury prevention are key to helping you get back on the road and pain free!
Do I have a Migraine? Why a Migraine is More than a Headache
What is a Migraine? It is more than just a headache. Discover the symptoms and triggers of a Migraine and where you can find relief.
5 Tips for Runners
Last month I visited home. My sister, who is a hard core runner, casually asked me if I wanted to go running with her. I …
10 reasons Why you may need a whole house water filter
This post has been a long time coming. Between moving into our new home in May, the chaos of unpacking, new home repairs, setting up …
Health Tips: Healthy Lifestyle Changes + Rice Krispy Treat Recipe (Ironic? Maybe, but you'll understand) #GreatStarts
The New Year is here! That means it’s a great time to focus on health tips and creating a healthy lifestyle. We all know that …
Migraines Management, treating and preventing Part 2
Previously discussed in Part 1 What is a Migraine Symptoms Triggers. Part 2 will expand and view more of how Migraines are Treated and Possibly …
Migraines, managing, treating and Preventing Part 1
Migraines; if you’ve never experienced one, count yourself very lucky! Many people can tell you many horror stories about migraines and how they hinder them …
A Frazzled Mom’s Quick and Easy Oven Pot Roast
Have you ever felt like having a delicious dinner without a lot of work? Our Crockpot Pot roast is one of my favorite “go to” …
Sugar Free Cinnamon Fruit Oatmeal; A Healthy Breakfast your Kids Will Love.
Many times as parents we struggle to find a healthy breakfast that our kids will eat, but our Sugar Free fruit Oatmeal has completely hit …