Fitness

One of my New Year’s resolutions for this year was to run three races. I ran seven. Two of them were virtual races (I paid …

This easy sew ankle holder keeps your fitness tracker where your step count will be the most accurate. And you can sew it in minutes using an old t-shirt!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BioSport #CollectiveBias Welcome to the New Year! For …

The New Year is here! That means it’s a great time to focus on health tips and creating a healthy lifestyle. We all know that …

The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free. All …

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience.Though I was …

The average Amerian woman walks about 5000 steps a day. Do you know how many steps you walk? I found this information quite interesting. They …

Yes, it’s that time again! It is time to report my experiences with week 6 of using the 20Second Fitness program! I had such a …

Yes, it’s that time again! It is time to report my experiences with week 4 of using the 20Second Fitness program! I had such a …

Yes, it’s that time again! It is time to report my experiences with week 4 of using the 20Second Fitness program! I had such a …

Yes, it’s that time again! It is time to report my experiences with week 3 of using the 20Second Fitness program! I had such a …

Yes, it’s that time again! I’m reporting in with my experiences with week 2 of using the 20Second Fitness program! I had such a great …

So remember when I told you last week that I was going to be starting the new 20 Second Fitness program? Well week 1 is …

I’m quite excited about this new feature I will be adding to our Wellness Wednesdays! I have the luxury of using and blogging about 20second …